Smolov Squat Program 1.2
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Paid Version
Publisher Description
Smolov is the number one app for calculating, tracking , and logging your Smolov Squat Program workouts.
Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 13 week Smolov Squat program. Easily keep track of your workouts each week as you progress through this 3 month long, intensive squat routine.
This program is commonly used for back squats but can adapted to other exercises such as bench press, shoulder/overhead press, and deadlifts. Its also meant for experienced lifters and should only be performed by those that are intermediate to advanced l
Smolov was originally designed by the Russian Master of Sports, Sergey Smolov and has been known to add some massive gains to your lifts!
Jun 16, 2018
Version 1.2
This app has been updated by Apple to display the Apple Watch app icon.
Bug fixes
About Smolov Squat Program
Smolov Squat Program is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Smolov Squat Program is David Bai. The latest version released by its developer is 1.2.
To install Smolov Squat Program on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-06-16 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Smolov Squat Program as malware if the download link is broken.
How to install Smolov Squat Program on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Smolov Squat Program is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Smolov Squat Program is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
